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合格要求
1. 出席率達到 75%
2. 每一個考試項目必須合格
(1) 基本
考驗學員對基本空手道技術有相當掌握的程度 , 符合應考級數要求
(2) 套拳
根據課程內容的套路編制來考驗學員對套拳的熟練程度 , 動作要符合以下要求 :
→ 動作熟練
→ 力度適中
→ 良好節奏
→ 動作準確
(3) 體能
| |
掌上壓 |
拳上壓 |
指上壓 |
上腹肌 |
下腹肌 |
背肌 |
蹲立 |
A |
C |
A |
C |
A |
C |
A |
C |
A |
C |
A |
C |
A |
C |
白帶 |
20 |
10 |
|
|
|
|
20 |
10 |
10 |
10 |
10 |
10 |
20 |
10 |
黃帶 |
10 |
5 |
10 |
5 |
|
|
20 |
10 |
10 |
10 |
10 |
10 |
30 |
10 |
黃帶 I |
20 |
10 |
20 |
10 |
|
|
30 |
20 |
20 |
15 |
20 |
20 |
40 |
20 |
黃帶 II |
20 |
10 |
20 |
10 |
|
|
30 |
20 |
20 |
15 |
20 |
20 |
50 |
20 |
綠帶 |
30 |
15 |
30 |
15 |
10 |
5 |
40 |
20+10 |
30 |
20 |
30 |
30 |
50 |
30 |
綠帶 I |
30 |
15 |
30 |
15 |
10 |
5 |
40 |
20+10 |
30 |
20 |
30 |
30 |
60 |
30 |
綠帶 II |
40 |
20 |
40 |
20 |
15 |
10 |
40+10 |
20+20 |
40 |
20 |
40 |
30 |
70 |
40 |
啡帶 |
40 |
20 |
40 |
20 |
15 |
10 |
40+10 |
20+20 |
40 |
20 |
40 |
30 |
80 |
40 |
啡帶 I |
50 |
25 |
50 |
25 |
20 |
15 |
40+20 |
20+20 |
50 |
20 |
50 |
30 |
90 |
50 |
啡帶 II |
50 |
25 |
50 |
25 |
20 |
15 |
40+20 |
20+20 |
50 |
20 |
50 |
30 |
100 |
50 |
A – 成人 , C – 小童或女學員
(4) 跑山
1 小時跑山考驗 , 路段視符當日天氣
(5) 自由搏擊
每組 1~2 分鐘
黃帶 |
黃帶 I |
黃帶 II |
綠帶 |
綠帶 I |
綠帶 II |
啡帶 |
啡帶 I |
啡帶 II |
1 |
1 |
1 |
2 |
3 |
4 |
6 |
8 |
10 |
(6) 打板
6 分板
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聲明 :
本道場以及所有列於師承表的正德館道場和各師範乃是直屬日本總部大阪守口市正德館, 由森田衛宗師受權在本港任教; 而且本館巳在香港成為合法社團, 名為 "森田空手道士會", 其餘與本會名稱相似之空手道道館皆與本館無關
Disclaimer:
All the listed dojos in this website are directly under Goju-ryu Seitoku-Kai headquarter in Osaka, Japan. Moreover, all the instructors are appointed by Mr Morita. The dojos are legally registered as the name "Morita Karate-Do Association". All other dojos similar to our dojo names have no relationship with us and what they do are irrelevant to us.
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